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Connect. Heal. Empower.

200 Hour Yoga Teacher Training

Wellness Based Yoga: Hatha, Gentle, Vinyasa & Restorative

In Studio, Virtual & Online: February 4 - June 17, 2023

What is Wellness Based Yoga ?

Wellness Based Yoga is learning how to infuse the styles of Hatha, Vinyasa, Restorative and Gentle yoga with the philosophy of yoga, Ayurveda and The 5 Elements Theory from Traditional Chinese Medicine. (Add Power Yoga, Yin and Yoga Nidra to your 500 Hour Training).  Our 200 & 500 Hour Yoga Alliance Registered Yoga Teacher Training Programs are for those who wish to pursue a career in wellness-based yoga or for certified teachers looking to deepen their knowledge, personal practice, personal growth and teaching skills.  

As a Certified Wellness Based Yoga Teacher you will learn how to

Guide safe, creative and effective asana classes anchored in Ayurvedic and Traditional Chinese Medicine philosophy.

Teach themed pranayama (breath work) and meditation that align with your Ayurvedic and TCM sequencing.

Administer and guide your clients with both Ayurvedic and 5 Elements Theory Balancing Consultations. 

Effectively and inspirationally weave traditional  yoga philosophy into your asana classes.



What else is included?

Wellness Based Yoga is an asana (physical yoga class), taught with the infusion of personal development anchored in western psychology, Ayurveda and traditional Chinese medicine; which contains the elements of an effective asana class: movement, breath work (pranayama), hasta mudras (had positions) and meditation.  The class style is considered Hatha; however vinyasa philosophy and restorative postures and sequencing are included.

Our Core Curriculum


Module One | Get Ready! 

  • Modern Movement Meets Vedic Philosophy

  • Introduction to Ayurveda & The 5 Element Theory from TCM

  • Introduction To The 7 Bodies Method

  • Class Observation & Sequence Familiarity 

Module Two | The Foundation

  • Yoga History & Philosophy 

  • Expansion of Ayurveda, The 5 Elements Theory & Vedic Philosophy 

  • Pranayama & Meditation

  • Personal Development

Module Three | Let's Get Physical

  • Asana Lab of over 108 postures

  • Themed sequences for hatha, vinyasa, restorative & gentle yoga

  • Yoga Anatomy & Physiology

  • Yoga Nidra (sleep yoga)

Module Four | The Business of Being a Yoga Coach


  • Our curated Effective Teaching Techniques & Teaching Methodology

  • Advanced theming in Ayurveda, 5 Elements and Vedic Philosophy

  • How to give and receive feedback

  • How to format and guide your own workshops and retreats

What You Get


Training as set out in your “Wellness Based Yoga” curriculum (100 / 200 hour)

Your personalized “Be Well Journal”

A one-on-one Consultation with Dr. Randi Raymond where you will learn what your dominant element is and personalized tips on how to bring well-being and balance.

Lifetime access to your online pre course modules: 60 hours of foundational material

Lifetime access to your online Yoga Coach Program material

Lifetime access to Hali Love’s Wellness Based Yoga Class Library (updated regularly) 

A $100 voucher to use on any yoga teacher program with Hali Love; you may gift this to a loved one or use it for a future program

10 workshop and retreat templates, anchored in Wellness Based Yoga

Ayurveda Consultation Templates 

Training Options


Hybrid 4-Month Extended
200 & 500 Hour Certification Program
Join us with a combination of in-studio, virtual and online learning. 
>> READ MORE (note you will be redirected to Virtual Prana)

Why Train With Us?

We offer the most comprehensive Yoga Teacher Trainings in the world!" Our  International Yoga Alliance Registered Yoga Education Programs are all about transformation.  Each one will take you on a unique personal journey that will empower you, challenge you and inspire lasting change in all areas of your life. 

Our Yoga Programs are lead by ERYT500 + and Yoga Therapist, Hali Love, through her training platform Virtual Prana.  Trainings offered through our studio will have in-studio training, at home virtual participation, as well in Costa Rica options, where you can choose your own dates, should you wish to travel to Costa Rica.

yoga teacher training hali love


Please take the time to read this note from Hali Love:

"Due to COVID 19 The Yoga Alliance has provided me with a special  permit to host my trainings online.  I have spent countless intentional  hours creating complete interactive virtual  programs for each of the required YTT modules!  


My programs have been curated to not only provide you with the tools to become an outstanding yoga instructor, but also provide you with life-tools that will enable you to live a powerful life off of the mat.  


I have been facilitating trainings since 2007, I am consistently inspired and in awe of how connected we can become through the study of yoga.  My trainings teach you how to stay grounded, aligned and focussed during challenging times.  If you are ready to become the most powerful version of yourself, then my trainings are for you! I promise you will be loved, supported and guided through each step of the process."    Much love: Hali


To empower and inspire growth.   She has been a consistent student of yoga since she was 17 years old, and she has been facilitating yoga education programs since 2007. She has made personal growth, yoga, fitness and psychology her passion.  She has over 40,000 hours of training, and is an ERYT with The International Yoga Alliance.  


As a Subconscious Restructuring Counsellor, Ayurveda Practitioner, and Facilitator at The Integrative Health Coach Institute, Hali combines the Eastern Modalities (Ayurveda and Traditional Chinese Medicine) with Western Psychology Philosophies to deliver a well-rounded, life-enhancing dynamic experiential learning environment, where each students receives exactly what they need.  You will not only leave your training with tools to enhance your teaching, but with interpersonal tools that you can use to live your most powerful life, enhance your relationships and expand your communication skills.

My mission is to inspire and educate yogis around the world. It has always been my goal to make yoga and yoga education accessible and affordable to every single person, and to spread the love of yoga worldwide.  I guarantee a safe, loving and supportive environment.  I hope to inspire you soon! Much love: Hali.​


Hali took 7 years to study asana sequencing, and has created a unique format based on posture categorization that will support the creation of safe, creative and sensible sequence building for vinyasa, hatha, gentle, power yoga, restorative and yin yoga classes.  



Hali’s updated virtual training format allows you to study the ancient practice of yoga in a modern format.  Your training will include a combination of live presentations, held over Zoom, pre-recorded material, online (printable)  presentations, intentional journaling assignments, partner work, and unlimited support.  In the 200 hour program, you will study 116 Yoga Asana, with the infusion of modern, physiotherapy based yoga anatomy and physiology; in the 500 hour, you will add restorative and yin yoga.




Hali’s training platform provides lifelong mentoring and lifelong program module and previously recorded meditations, videos or podcast access.  Live recordings will be available for 6 months, and then deleted, due to privacy respect. 


Hali continues to study, and gather tools and is committed to passing those tools on to you (at NO additional cost!).  Once you have signed up for Hali’s training, you will receive updates as to when a program modules has been updated.  Along the way, if you have a question or wish to get feedback on your asana classes, you can reach out and that will be arranged!  Again - at NO additional cost!).

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