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200 Hour Ayurveda Yoga Teacher Training
An International Yoga Alliance registered program for students looking to deepen their knowledge, and also for those who wish to pursue a career in yoga.  Offered in studio, virtually and at our affiliate studio in Costa Rica, where you can travel to at anytime throughout your training dates!  Training is offered through the Yoga Education Platform Virtual Prana.


February 4 - June 17, 2023

10 Hour Wellness Meditation Facilitator Certification 


Meditation brings a plethora of scientifically proven benefits to the practitioners life and health.  This program will teach you simple meditation techniques that you can use to enhance your life and spread the many benefits to others. There are a vast variety of meditation techniques that will deepen any defined spiritual connection or faith; rather than interfere with conflicting philosophies.   This training is anchored in The 7 Bodies Method, a curated healing modality created by Hali Love. You will also learn the Koshas, an ancient yoga philoslophy - and learn how to infuse your meditations to enhance a modern day understnding of these teachings. During this training you will learn over 25 meditation scripts, including both a general Yoga Nidra Script.  All meditations are available through a downloadble PDF as well as in an audio recording. 


April 15 - 16, 2023

30 Hour Yoga Nidra Instructor Training​​



Yoga Nidra combines the power of biofeedback, visualization, meditation and energetic healing. The extensive healing and therapeutic impact of Yoga Nidra has been widely accepted by health professionals and has been adopted in many hospital settings and integrative medical services across North America.    This internationally accredited program is for teachers whom already have their 200 Hour Yoga Teacher Certificate; those enroled in our 500 Hour Professional Yoga Teacher Certification Program; or for those who wish to become a Certified Yoga Nidra Teacher. 

May 8 - 12, 2023​

30 Hour Yin Yoga Instructor Training​​



You can expect to leave your Yin and Yang Yoga Teacher Training Program with the necessary tools to teach empowering, heartfelt, yin and yang style asana classes to your students of all ages, shapes, sizes and level of experience.  This training is anchored in the teachings of Traditional Chinese Medicine's 5 Element Theory. 

May 15 - 19, 2023​

30 Hour Restorative Yoga Instructor Training​​



Playa Negra Yoga Costa Rica & Virtual​; Also available for online-self study

During this 30-hour program you will learn: You will learn:


  • The importance of restorative yoga and the impact it has on our entire being

  • The 7 Bodies Method™️ and how to integrate this connecting philosophy into your restorative yoga classes

  • Effective use of props, meditation & pranayama in your restorative yoga classes

  • Posture lab our restorative yoga posture guide

  • Restorative Yoga Sequencing & Themes

  • Our powerful teaching techniques and feedback system anchored in western psychology  

May 22 - 26, 2023​ 

500 Hour Professional Yoga Instructor Training​​



Playa Negra Yoga Costa Rica & Virtual​; Also available for online-self study

Join us for your 500 Hour Professional Wellness Based Yoga Teacher Training, where you will learn how to effectively teach vinyasa, hatha, gentle, restorative and yin yoga classes with the fusion of Ayurvedic Philosophy & The 5 Elements Theory from Traditional Chinese Medicine.  Our schedule is flexible, offering a combination of live virtual classes on select Saturdays, with pre-recorded presentations and live workshops.  Get lifetimes access to your program material, and join us in Costa Rica anytime! 

September 9 - December 17, 2023

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